NAD+

NAD+ is a coenzyme found naturally in every cell, playing a critical role in energy metabolism and cellular repair processes. This molecule facilitates the conversion of nutrients into ATP, the primary energy currency your cells depend on. As NAD+ levels decline with age, supplementation may support mitochondrial function, enhance metabolic efficiency, and promote cellular resilience. Athletes and individuals focused on longevity often incorporate NAD+ to optimize performance and support healthy aging at the cellular level.